My first day back in school after gramma’s funeral was better than i thought it would be and it was really nice to see everyone. I guess they knew what had happened because they weren’t coming up to me with the usual “ca va? ca va? ca va?”
Flexibility was cancelled so we did acro into the pit and I worked on my standing side summies. I may have tweaked my knee. i hope isn’t going to be a pattern of immediately twisting my knee like I did after midsession last semester.
In dance we learned new combos which was fun and i’m picking that up pretty quickly using my new “think of it as martial arts” technique.
My evaluation was not great: D in general because the only classes I missed have been dance classes. we learned the first two bars of the adagio today and The Hotshot and I will be working on a sequence for it to present on Wednesday.
She’s working on musicality with everyone (counting music and feeling it). This is the one thing we’ve done in dance which i feel totally comfortable doing – having to do a pattern in a three count with different accents.
Equilibre was frustrating because these two weeks off have resulted in a lot of lost strength and how everything is supposed to go together but maybe that’s just normal with handstands. I remeber it was that way after the last break as well, so hopefully it will come back up to speed pretty soon.
Acro was fun. i talked with Esteban about working iron cross drills because i really want to beat jc at getting a good iron cross. Esteban’s technique really turns the shoulders forward to use your chest muscles, so the work i’m doing is really to try to recruit my chest muscles to hold the cross.
Did a lot of good side summie work today, but trampoline was all over the place. That comes from losing the tempo of the bed after two weeks. My plongeons were coming out pretty well because it’s one of the skills i wasn’t afraid to do on the MIT trampoline over the break. It seems so much smaller than the one at school which has all the safety mats around it.
Byamba equilibre was fun and i actually talked with him for a while. I guess The Trapesist’s porter didn’t have a very good audition. She said he sort of approached the audition as a sure thing because, as she said, “he has The Trapesist’s name on his forehead.”
She told me that maybe she was going to do equilibre and i asked Byamba if she had told him that. He told me that earlier she told him that she thought equlibre was too hard and said that if you have that mindset it will be tough to do handstands.
He asked if she was open to doing the rolla bolla – I mean i’m not interested in rolla bolla either and I wouldn’t be doing it if it weren’t for my wrist injury, but i can find ways to make it fun and she said she can do that too. That said, it’s one thing to say it and another to live by it.
I told him was giving myself six weeks to learn a one armed handstand and he motioned over to the canes to say, “Well, get to it!”
So i worked at it and its getting there but its still sloppy and not sturdy at all, but I’m working them all up against the wall and i think that that’s helping. I did three 1-minute handstand holds against the wall today and then three 10-second one arm handstands against the wall on each side with legs together. I think that’s helping. It’s just one of the things that you just need to commit to if you want to do equilibre. Being able to hold a handstand with your shoulders pressed out as if your against a wall, its just one of those things that you need to be able to do.
I also talked with Estaban about changing my acro goals to just master the basic skills rather than push myself to do harder skills and sacrifice some of the work that i could be doing on the simpler one that may help more in the long term.
It was nice to be back and see The Contortionist and The Clown because i think that we really missed each other.
When i was setting up the rings, the cables flew up. One of the riggers just happened to be around so he was able to pull them down for me but that was kind of embarrassing.
In general it was a crappy day because the way you eat and sleep affects the way your body performs and after two weeks of not doing that very well I need to get back into eating correctly, sleeping correctly, and all that. I’ve set up a special timer light to have little sunrises in my room at 6am which is good.
My ideal schedule would be sleeping from 10 to 5 and doing a run in the morning according to Alex who is in Belgium right now possibly talking to the Moscow school on my behalf. Hopefully the students over there are doing a great job, so good luck to them!
Coming home today I realized that the stupid people are shaping our society on a day-to-day level. What I mean is that so much in everyday life is put there specifically to keep stupid people from screwing it up, like “coffee is hot” warnings. One stupid person results in a policy that forever affects the rest of us every day.
Byamba’s son tried out for the school and hopefully he’ll get in for Byamba’s sake. it would be nice to have another Asian person in the school!